On Monday, September 14 from 6-10pm enjoy a lecture by DR. DOUG GRAHAM titled “STRATEGIES FOR OPTIMUM HEALTH”. Dr. Graham is a world renowned health educator regarding fitness and raw foods. He is the author of “The 80/10/10 Diet”, “Nutrition and Athletic Performance”, “Grain Damage” and “The New High Energy Diet Recipe Guide”. Dr. Graham is an advisor to world-class athletes and trainers. His website is www.foodnsport.com.

In this lecture, Dr. Graham will discuss the importance and superiority of whole food nutrition, soothe fears about fruit, and offer common-sense health guidance that will last a lifetime.

LOCATION: Quality Resort Bayside, 240 Dogwood Street, Parksville

COST: $30 in advance-CASH ONLY (until 4pm Sept 14th at ZenZero in Courtenay, or up to Sept 12th at Rawthentic Eatery, 744A Memorial Ave., Qualicum Beach)
$40 at the door-CASH ONLY

CONTACT: Rawthentic Eatery with any questions at 250 594-7298