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Admin-Diane
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Post subject: Apple Raisin Cookies  Posted: Tue Jul 22, 2008 9:26 am |
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| Site Admin |
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Joined: Tue Nov 27, 2007 7:30 pm
Posts: 52
Location: Vancouver
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Apple Raisin Cookies
By Rose Lee Calabro
From her new book, LIVING IN THE RAW
2 C sunflower seeds, soaked 6 - 8 hours and rinsed
2 Fuji apples
2 large bananas
1/2 C honey dates
1 t vanilla
1 t cinnamon
1 C raisins
1 C walnuts, soaked 6 - 8 hours and chopped
Process sunflower seeds, apples, bananas, and dates through a Champion Juicer using the solid plate.
In a large bowl, mix dough with vanilla, cinnamon, raisins, and
walnuts.
Spoon dough on a dehydrator tray with a teflex sheet, and form into small, round cookies.
Dehydrate at 105° for 4 - 6 hours, turn cookies over and remove teflex sheet.
Continue dehydrating for 4 - 6 hours, or until desired moisture is obtained.
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