Hope to see you on Sunday, October 19th at the Esquimalt Recreation Centre, 527 Fraser St (Craigflower Room). Doors will be open at 5:30 p.m. with potluck sharing at 6:00 p.m.

Please bring: a raw vegan dish to serve 6-8 and ingredient list, as well as your own serving utensil(s), dishes and cutlery.

Cost: $3.00 per adult. Bring your family and friends. Children welcome but must be supervised. (Please note: VIVA-Raw potlucks are on the 3rd Sunday of each month with the exception of December which will be the 2nd Sunday).

At our next Raw Potluck, our guest speaker will be Dr. Stewart Blaikie, Healer, Shaman and Yogi. He will talk on Cleansing and the Raw Food Diet and will also give a brief overview of the Raw Spirit Festival.

Bio Information

Dr Stewart Blaikie is a practitioner of many powerful physical bodywork techniques, along with deep powerful neuro-emotional & neuro-mental/spiritual techniques. He began a 100% life food nutrition lifestyle 7 years ago & has continued to experience great & further improvements in his own health & he now coaches his patients through cleansing & positive lifestyle changes & life food nutrition.

Recipes & Info: http://goneraw.comand http://viva-raw.seedwiki.com or http://islandveg.com For additional information, please contact Turiya at (250) 385-4606