Join us for a wonderful potluck of raw vegan food and an informative talk "Integral Transformative Nutrition: An Evolutionary Approach to Juice Feasting and Raw/Live Foods" by David Rainoshek, Juice Feasting Coach on Sunday, April 19th.

Details: Doors open at 5:30 p.m. (Potluck sharing at 6:00 p.m). Location: Craigflower Room, Esquimalt Recreation Centre, 527 Fraser Street, Victoria. Bring a raw vegan dish to serve 6-8 and ingredient list, plus your own serving utensil(s), dishes and cutlery. Cost: $3.00 per adult. Bring your family and friends. Children welcome but must be supervised. Recipes & Info: http://viva-raw.seedwiki.com.

About the Talk at the VIVA-Raw Potluck:

This talk by David Rainoshek, MA is a significant look at the evolution of a fundamental line of human development: food and nutrition. David will present nutrition as a developmental unfolding and a celebration of eating in self, culture, and nature, with opportunities and pitfalls all along what he calls the Spectrum of Diet from Junk Food all the way to Raw/Live Food and Juice Feasting. If you have been at odds with certain shadow elements of your own nutritional and personal unfolding, or want to celebrate your own transformation with others in a lucid and light evening, don't miss this chance!


Bio Information for David Rainoshek:

David Rainoshek, M.A. has been teaching about the opportunities that a nutrient-dense plant-based diet offers individuals and societies since 2003. During that time he has: taught over 100 classes on raw food preparation to adults and children (including public schools and home school groups); has taught the nutrition aspect of the 10-week Kitchen and Farming Apprenticeships at the Tree of Life Rejuvenation Center; was the head juice fasting coach for Gabriel Cousens, M.D. at the Tree of Life for 2006-2007 while offering weekly Q&A; and has coached thousands and thousands about Juice Feasting.